Welcoming a new baby into the world is one of the most meaningful and transformative experiences you’ll ever share. As your doula, I’m here to walk alongside you both — offering calm, steady support through the emotional and physical journey of birth.
My role is to nurture confidence and connection. For the birthing person, this means compassionate care, grounding presence, comfort measures, and reminders of your strength when things feel overwhelming. For the partner, it means guidance and reassurance — helping you feel confident in how to support, comfort, and connect during every stage of labour.
Together, we’ll create a space that feels safe, supported, and deeply personal — where you can welcome your baby feeling informed, empowered, and cared for. Whether it’s your first birth or your next, my goal is to help you both feel seen, calm, and connected as you step into this new chapter together.
Let’s Connect
Choosing the right doula is a deeply personal decision — it’s about finding someone who feels like the right fit for your family’s birth journey. I offer a complimentary 30-minute virtual meet-and-greet where we can get to know each other, talk about what matters most to you, and see how I can best support your hopes for birth and the early postpartum period.
This is a relaxed, no-pressure chat — a space to ask questions, share your vision, and get a sense of what working together might feel like. If you’re curious or ready to explore doula support, I’d love to meet you.
Book your free meet and greet today, and let’s begin this journey together. 💛
This 30-minute ‘meet and greet’ will give us an opportunity to go over the support services I offer and answer any questions you may have.
Investment:
In-Person Doula Support
Investment
$950 – 1550
You choose the price that fits your budget
Perinatal Education
Perinatal education is about seeing pregnancy, birth and parenting as a normal and challenging transition, one which you are capable of achieving!
These private classes will build your confidence in your body and the choices you make for your family and your baby. The goal of my classes is to support you and your support person/partner in making informed choices that fit your family’s values and desires, and have a little fun too.
Preparing for Birth
A positive and empowering birth experience begins with a well-prepared and supported birth team. Our prenatal and childbirth education classes are designed to help you feel informed, confident, and connected as you prepare for labour, birth, and the postpartum transition.
You will learn practical, evidence-informed tools to support your birth physically, emotionally, and mentally, while building the confidence to advocate for your needs and make informed decisions throughout your pregnancy and birth experience.
Some things you will learn:
- The stages and phases of labour and how to work with your body during each stage
- Optimal labour and birth positions that support both you and your baby
- The role of hormones in labour and how they influence the birth process
- The mind-body connection in birth and ways to reduce fear and increase confidence
- Comfort measures and coping techniques to support pain management during labour
- Breathing, movement, grounding, and partner support strategies
- The importance of bonding and attachment in the early postpartum period
- Ways to create a calm, supported, and connected birth environment
Embracing the 4th Trimester
The transition into parenthood can feel beautiful, overwhelming, exhausting, and life-changing all at once. This newborn and postpartum workshop is designed to support you through the early days of parenting with practical education, emotional support, and space to ask the questions that matter most to you.
Understanding what is developmentally normal for both newborns and new parents can help ease anxiety, build confidence, and support a smoother transition into postpartum and newborn life.
This personalized one-on-one workshop creates a supportive space to explore your unique questions, concerns, and parenting goals while helping you feel more prepared for life with your new baby.
Some things you will learn:
- Biologically normal infant sleep patterns and responsive sleep strategies
- What to expect physically and emotionally during postpartum recovery
- Hormonal changes after birth and their impact on mood, healing, and adjustment
- Foundations of secure attachment and connection with your baby
- Babywearing basics and the benefits of close physical connection
- How relationships and family dynamics can shift after baby arrives
- Tools for maintaining communication, connection, and support with your partner
- Infant feeding education, including breastfeeding, formula feeding, and pumping
- Basic newborn care, including diapering, bathing, dressing, soothing, and nail care
- Practical tips for adjusting to newborn life with more confidence and compassion
Whether you are preparing for your first baby or adding to your family, these classes offer compassionate, practical support to help you feel more prepared for pregnancy, labour, birth, and postpartum recovery.
Investment $325
Sondra Marcon Psychotherapist & Doula 