You might be here because life feels heavy right now. Maybe you’ve been carrying stress or anxiety, or maybe you just don’t feel like yourself. We all find ourselves in moments when we need a space to sort through the noise, and that’s what therapy is for.
Therapy isn’t about “fixing” you. It’s about creating a space where you can slow down, be heard, and start to make sense of what’s going on inside. Sometimes just having someone to listen without judgment makes all the difference.
Here’s the thing: choosing a therapist is very personal. You want to feel comfortable, understood, and supported—and that’s what I aim to offer.
When we work together, you can expect warmth, compassion, and a down-to-earth approach. I’ll meet you where you are, and together we’ll figure out what you need—whether that’s practical tools to cope day-to-day, or a space to explore deeper.
I don’t believe in one-size-fits-all therapy. I believe in you—your story, your resilience, and your ability to grow. My role is to walk alongside you, offering guidance and support as you find your path forward.
If you’re feeling ready, let’s connect. Even if you’re unsure, reach out—we can start with a simple conversation and see if this feels like the right fit for you
When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on. It is astonishing how elements that seem insoluble become soluble when someone listens
Carl R. Rogers.
Sondra Marcon Psychotherapist & Doula 