Hi, I’m Sondra — therapist, doula, childbirth educator, mom of two fierce humans, true crime junkie, sarcasm enthusiast, and French fry connoisseur.
I believe therapy should feel like a soft place to land — somewhere you can show up messy, complex, uncertain, and still be met with compassion and care. I walk alongside people through anxiety, trauma, birth, parenting, grief, and all the beautiful, brutal in-between moments.
Outside the therapy room, you’ll find me chasing my wild-hearted kids, binge-watching true crime, sneaking fries off their plates, and cuddling any scruffy animal I can find.
You don’t have to have it all figured out. You just have to start somewhere.
I’m here when you’re ready.