Sondra Marcon Psychotherapist & Doula

We are all faced with challenges through the journey of finding purpose, fulfillment and relationships that bring us excitement and joy.

You might feel like you are being stretched in a million different directions right now. You might be struggling with major FOMO or having difficulty making the “right” decision about your job, your friendships, or your romantic relationships. Perhaps stress, anxiety, or depression is getting in the way of bringing your true self to your performance and interactions.

Believe me, I’ve been there. It’s why I am so passionate about what I do. If you’ve found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living.

And yes, it is possible.

What might a counselling session look like?

Counselling is a space just for you—a chance to slow down, tune in, and explore what’s going on in your life and relationships. My role is to walk alongside you, offering support and tools when they feel helpful, but always centering what you need most.

Your sessions can look different depending on what feels right. Sometimes that means simply talking things through. Other times, we might bring in movement, breathwork, mindfulness, music, or art. There’s no one right way—we’ll shape the process together in a way that feels supportive and meaningful for you.

*I am dedicated to providing support to those who need it. If you believe that I would be the perfect fit, but pricing is an obstacle, please contact me directly to discuss further options.

Let’s Connect

Choosing the right therapist is a deeply personal decision — it’s about finding someone who feels like the right fit for you. I offer a complimentary 15-minute virtual meet and greet where we can get to know each other, talk about what matters most to you, and see how I can best support you on your wellness journey.

This is a relaxed, no-pressure chat — a space to ask questions, share your vision, and get a sense of what working together might feel like. I’d love to meet you.

Book your free meet and greet today, and let’s begin this journey together. 💛